Hypnosis for weight loss

What is hypnosis for weight loss?

“I’m not losing weight, I’m finally getting rid of it. I have no intention of finding it ever again!”

So, here’s the biggest problem that is not seen as the most impactful – the mindset around weight “loss.” Mindset is one of the reasons why hypnotherapy is so very different to anything else you’ve possibly tried.

Through hypnosis for weight loss we will therefore discover the root cause for overeating. What is the basis or foundation for the years of habit forming. Furthermore, the resulting patterns that have meant you keep returning to what’s been so very familiar to you. Perhaps for a lifetime.

During hypnosis we will therefore aim to replace these thought patterns and create new, positive behaviours and habits. As a result, you can finally get rid of your unwanted weight, for good.

How does weight loss hypnosis work?

Our subconscious is the amazing, automated part of our mind that consequently controls all of our bodily functions. Breathing, keeping our hearts beating and also pumping the blood around our bodies. It certainly is astounding at keeping us alive and yet we rarely give it a second thought.

Think of the subconscious as an amazing computer. Alongside these automated functions are all of the programmes you’ve consequently created and installed over the years. These are patterns of behaviour and ingrained habits and cravings – not all of which are bad of course.

In order to change a bad habit or a programme that you no longer want or need, we will therefore access your subconscious mind. We can enter this realm when you’re totally conscious, but also very relaxed. Once in this position, we can finally delete and ultimately install new beliefs and thought patterns around food to achieve lasting change.

That’s the beauty of weight loss hypnosis. The process makes following a healthy eating plan and participating in exercise an easier process.

What happens during weight loss hypnosis?

Firstly, let me reassure you that you will be in complete control. You will certainly not be asleep or unconscious during our time together.

Weight loss hypnosis starts by guiding you into a state of deep relaxation, both of the body and the conscious mind. As a result, a highly suggestible disposition is induced, which is much easier – using visualisation and imagery such as an imaginary gastric band technique – to eliminate negative thought patterns and behaviours. Desirable and positive suggestions can subsequently replace them to help you control your eating habits and cravings.

Once you have your subconscious aligned with your conscious mind, you can subsequently start to follow a healthy eating plan. Hypnosis will thus enable you to get rid of the weight you no longer want to carry.

How many hypnosis sessions will it take?

Four hypnosis sessions are usually what it takes to set you on the path to establishing a healthy eating plan to finally get rid of that unwanted weight.

Get in touch so you can be on your weight loss hypnosis journey sooner.

Is hypnosis for weight loss effective?

Everyone is different and some people consequently respond better to hypnotherapy than others. Nevertheless, there is absolutely no reason why hypnosis should not be successful. However, I must be honest and state that results can vary and no weight loss hypnotherapist can guarantee 100% success with every client.

Will weight loss hypnosis work for me?

There is no reason why hypnosis for weight loss won’t work for you. Anyone can certainly be hypnotised. Therefore, if you genuinely wish to weigh less and if it is your decision and your choice, then you have an excellent chance of it being the ideal therapy to ensure you achieve your desire.

I assure you, I will, above all else, do my best for you using the skills I have to help you to lose weight.

Hypnosis for weight loss Leamington Spa, Warwick, Rugby, Kenilworth and across Warwickshire

If you are looking at hypnosis for weight loss Leamington Spa, Warwick, Rugby, Coventry or Kenilworth then search no further. I offer a range of professional hypnotherapy Warwickshire programmes to aid you in your quest.